Somatic Therapy Returning to your natural state of wholeness and vitality
with Tara Campbell
Somatic Therapy Returning to your natural state of wholeness and vitality
with Tara Campbell
with Tara Campbell
with Tara Campbell
Your body holds deep wisdom, the same place where emotional memories reside. When your mind, body and heart connect, you come home to yourself.
Take time for an exploration and experience to ignite the flow of your movement, energy and aliveness. Open to the internal source of your body’s inner knowing and create a safe space to call you back home.

Tara Campbell BA, MES is a certified Somatic Practitioner, Mind-Body Facilitator and Intuitive Heart-Centered Guide.
Her therapeutic toolkit encompasses various modalities including somatic attachment theory, integrative somatic trauma therapy, restorative yoga therapy, mindfulness and mind-body connections tailored to each person's needs
Tara Campbell BA, MES is a certified Somatic Practitioner, Mind-Body Facilitator and Intuitive Heart-Centered Guide.
Her therapeutic toolkit encompasses various modalities including somatic attachment theory, integrative somatic trauma therapy, restorative yoga therapy, mindfulness and mind-body connections tailored to each person's needs and goals. Holding a space to ensure you feel safe and held with priority is of the highest importance in her practice.
Through authentic attunement, you can expect to feel seen and held for who you are, and move forward with the steps towards postive change and inner transformation. She works in collabortion with you to uncover parts of yourself that appears as blocks or shadows. This ignites a self-learning process to open up opporunities for inner growth and expansion.
She has experience working with people seeking guidance in life transitions, feelings of stuckness, dealing with relationship anxiety, feeling a loss of purpose, building confidence and self-esteem, family related struggles, identifying and clearing stored trauma, chronic pain, and workplace stress. She provides tools to deal with anxiety, depression, emotional dysregulation, family and relational trauma.
2024 - Integrative Somatic Trauma Therapy Certification. The Embody Lab.
2023 - Somatic Attachment Therapy Practitioner Certification. The Embody Lab.
2021 - Sacred Soul Alignment and Inner Transformation Coaching Certification.
2012 - Advanced Hatha Yoga Intensive Teacher Training. 40 hours Certification.
2008 - Hatha Yoga Teacher Training, 200 hours. Yoga Alliance Certified.
Masters Environmental Studies (MES). Specialization in Holistic Health,
Healing and Education. York University, Toronto. Canada
Medical Herbalism Certification, Advanced Therapeutic Protocols. Viriditus
Toronto. Ecologically Sustainable Herbal Medicine Courses & Practicums.
Indian Philosophy and Sociology, 4-month field study Immersion. University
of Rajasthan in partnership with the University of Guelph & Rajasthan, India.
Bachelor of Arts (BA), Honors, Sociology / Anthropology & International
Development Studies. University of Guelph. Canada
Life experiences include transitions, changes and catalyzing events that can often feel disruptive. Somatic therapy sessions will inspire you to make make sustainable choices through managing stress, processng stored trauma and soothing anxiety to find balance in what may feel like disruptive states. You will learn to confidently adapt and make empowering changes that will support you in your physical, emotional and mental health now and for years to come.
Your body holds the key to awareness of physical and emotional symptoms and reveals how you show up in your experiences and relationships. Are you ready to discover the interconnectedness of your mind, body and awaken to your heart's inner knowing? I'm here to support you in your transformation journey.
I am devoted to connect and guide with you through a mind-body approach for overcoming trauma and achieve greater confidence, feeling of safety and supportedness, improved vitatlity and, having a better relationship with yourself and others.
Tara Campbell