Tara Campbell BA, MES
Tara Campbell BA, MES is a certified Somatic Practitioner, Mind-Body Facilitator and Intuitive Heart-Centered Guide.
Her therapeutic toolkit encompasses various modalities including somatic attachment theory, integrative somatic trauma therapy, restorative yoga therapy, mindfulness and mind-body connections tailored to each person's needs
Tara Campbell BA, MES is a certified Somatic Practitioner, Mind-Body Facilitator and Intuitive Heart-Centered Guide.
Her therapeutic toolkit encompasses various modalities including somatic attachment theory, integrative somatic trauma therapy, restorative yoga therapy, mindfulness and mind-body connections tailored to each person's needs and goals. Holding a space to ensure you feel safe and held with priority is of the highest importance in her practice.
Through authentic attunement, you can expect to feel seen and held for who you are, and move forward with the steps towards postive change and inner transformation. She works in collabortion with you to uncover parts of yourself that appears as blocks or shadows. This ignites a self-learning process to open up opporunities for inner growth and expansion.
She has experience working with people seeking guidance in life transitions, feelings of stuckness, dealing with relationship anxiety, feeling a loss of purpose, building confidence and self-esteem, family related struggles, identifying and clearing stored trauma, chronic pain, and workplace stress. She provides tools to deal with anxiety, depression, emotional dysregulation, family and relational trauma.